Wednesday, April 10, 2013

Starving Baby Sea Lions Flood Southern California Shores

More and more starving sea lions are being found stranded on California shores, and animal rehabilitation centers are at their maximum capacity. Experts say there are fewer fish for these mammals to feed on, but they don't know why.

Gloria Hillard/NPR

More and more starving sea lions are being found stranded on California shores, and animal rehabilitation centers are at their maximum capacity. Experts say there are fewer fish for these mammals to feed on, but they don't know why.

Gloria Hillard/NPR

In recent months, more than 1,000 starving baby sea lions have been found on Southern California beaches, from Santa Barbara to San Diego. The National Oceanic and Atmospheric Administration has just declared the crisis an "unusual mortality event."

On a recent early morning, Peter Wallerstein is on the job on a beach near Marina del Rey, Calif. His white truck is a familiar sight along this coastline. Next to him, a small blond dog named Pumpkin rides shotgun.

Wallerstein, the Marine Animal Rescue director for Friends of Animals, gets a call. A woman tells him she spotted a sea lion at the Fisherman's Wharf at Cabrillo. "He's just laying there; he doesn't look good," she says.

Peter Wallerstein uses a large fishing net to grab a sea lion pup that was stranded on a nearby dock.

Gloria Hillard/NPR

Peter Wallerstein uses a large fishing net to grab a sea lion pup that was stranded on a nearby dock.

Gloria Hillard/NPR

The phone rings every five minutes, and it's always about the same thing.

There's another call. This time, it's a man telling Wallerstein that there's a sea mammal that looks hurt.

More Pups On Shores

Since the beginning of the year, Wallerstein has picked up more than 300 sick and dying California sea lion pups. In 27 years of doing this work, he says, he's never seen anything like it.

"We wonder why there's no fish in the water, why the pups were born at such a low body weight. So they started out weak and cold and hungry, and it hasn't got any better when they're already weaned by mom and trying to find food, and they're not finding it," Wallerstein explains.

For two days, a baby sea lion has been stranded on a nearby dock. The people who made the call are relieved to see Wallerstein.

He gently places a large fishing net over the pup. Normally, there would be some resistance, but this baby sea lion hardly moves. Wallerstein is asked the same question he hears more than a dozen times a day: "Will it be OK?"

"I'm going to do the best I can for her," he says.

His next stop is a crowded pier. After navigating a rock wall, Wallerstein carries another weak pup back to his truck and gently transfers it to a dog crate.

'Broader Concerns'

"To date [since Jan. 1], we're at 1,100 California sea lion admits to rehabilitation, and the historical average for the same time period is about 130," says Sarah Wilkin, a marine biologist with the National Marine Fisheries Service.

She says the main theory scientists are investigating is that the prey ? the smaller fish these animals feed on ? are just not available. The mystery is why.

? It breaks my heart to see these little skinny pups being left here. And you could see they don't want to go into the water, they want to come back to the beach. I don't think they're going to make it on their own.

"These sea lions might be our sentinel that tells us something else is going on that's going to be affecting other fish, that's going to be affecting sharks, that could have much broader concerns throughout the ocean," Wilkins says.

Sick Pups' Fate

It's late afternoon. There are six baby sea lions in the back of Wallerstein's truck. In recent weeks, marine mammal centers that have been rehabilitating the pups have reached maximum capacity.

He takes a deep breath and makes the call.

The center can only take the two most critical baby sea lions. So Wallerstein drives the others to a more secluded beach where he hopes they won't be bothered by people.

"It breaks my heart to see these little skinny pups being left here. And you could see they don't want to go into the water, they want to come back to the beach," Wallerstein says. "I don't think they're going to make it on their own."

From the shore, people cheer when the young sea lions move toward the cold waves. But within minutes, the weakened pups come back, trying to find warmth on the sand.

Source: http://www.npr.org/2013/04/09/176586940/starving-baby-sea-lions-flood-southern-california-shores?ft=1&f=1007

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Sunday, April 7, 2013

How Sound Affects You: Making Binaural Beats - Music Education ...

There are many frequencies that are important to Sound Healers and Neurological Researchers. Some are found in nature like the ?Schumann Resonance? which is the vibrating frequency of our Earth or specific frequencies that have been found to heal certain ailments in our bodies. If you Google, ?Brainwave Entrainment?, you will come across a myriad of websites devoted to reprogramming the brain by listening to Binaural Beats. These audio tracks are designed to access our different brainwave patterns and mental states like Alpha, Beta, Theta and Delta. I was surprised to find so many online businesses cropping up offering Binaural Beats, some with new techniques and cutting edge science. Neuroscientists, psychologists, self-help gurus and healers are combining forces to change our perception of healing and to find balance in our lives through this cutting edge field of sound.?

Pic. 1 ? Brainwave Image.

The process of Brainwave Entrainment involves introducing different frequencies through the ears to change a person?s brainwaves, and therefore, their mental state. The result of introducing specific frequencies with the intent of changing a person?s brainwave pattern is increased intelligence, focused, reduced stress and increased creativity. Our brain?s neurons continuously fire electrical impulses to communicate with one another in pulses or wavelike patterns. Scientists have measured these impulses to come up with the following mental states while also linking them to our behaviors.

Brainwave States

There are four main brainwave frequency ranges who determine our mental state. They are all below 30 Hz and out of our normal range of hearing. We all need a balance of these brainwave states for optimal health.

  • Beta (14 ? 30 Hz) ? This is our awake and active state of awareness. In Beta state, we have lots of energy as we get things done and are in our peak concentration mode. If we stay in this mode too much, it can be very stressful to our minds and bodies.?
  • Alpha (8 ? 14 Hz) This is our awake but relaxed state of awareness. In this state we can figure out creative solutions to problems. Our mind is clear and able focus on a goal. When we watch top performing athletes, chess players or jazz musicians, they are drawing from their alpha state of awareness.
  • Theta (4 ? 8 Hz) This state is associated with imagining and dreaming during sleep as well as imagining and daydreaming during the day. Our memories and things we learn are stored and retrieved from our subconscious mind in this state.?
  • Delta (0.5 ? 4 Hz) This state is associated with deep sleep. Our minds and bodies are getting the rest and rejuvenation we require before the new day begins.

Making a Binaural Beat in Pro Tools Using the Signal Generator

Now, that you have a little background on the subject, let?s make a Binaural Beat in ProTools using the Signal Generator. Reference the screenshot below to make sure you are doing it right. In the example, I am making a Binaural Beat in the Theta range of 6 Hz. Since this frequency is out of our range of hearing, we have to choose two frequencies in our hearing range 6 Hz apart so when they are played together, the difference between them create the desired brainwave frequency. It?s best to use two frequencies below 1000 Hz because the oscillation is slower and it?s easier to hear since the pulse is lower in pitch.?

Pic. 2 ? Setting Up Binaural Beat in Pro Tools.

Here?s what you do:

  1. Create two Mono Audio Tracks.
  2. Pan them hard left and hard right.
  3. Make a selection on the first track on the timeline before launching Signal Generator. You can choose how long you want the Signal to be.
  4. Go to AudioSuite > Other > Signal Generator
  5. In the Signal Generator, choose the Frequency, which in this example is 150 Hz. Then set the desired level and the type of signal or waveform. Sine waves work best because they are very smooth and easy to listen to. Feel free to experiment with the others as well but keep in mind that if you are listening to a continuous tone for several minutes, it should not be irritating in the slightest way. Then hit ?Process? and the waveform will appear within the timeline selection.

Repeat Step 5 again on the second audio track. This time, I set the Frequency to 156 Hz, so that the difference between the two signals is 6 Hz, our desired Theta frequency. Keep the level and waveform the same.

Listen to the example I?ve provided with headphones on to hear the result.?

Pic. 3 ? Final Binaural Beat in ProTools.

When I zoom in the waveform, pictured below, you can see that the sine waves are slightly offset from each other, creating the continuous pulsating sound that you are hearing. Your brain is processing this information and entraining to the 6 Hz frequency, signaling your brain to drop into the Theta state.?

Pic 4. ? Close-up Of Waveforms in ProTools.

Listening to a Binaural beat is an excellent way to help ease into a meditation session or calm down after a long stressful day. If you are interested in making meditative music for yourself or others, try layering in nature sounds or drones. The Binaural Beat will still be effective, even if you layer music or nature ambience in with it. You can hear what other composers are doing by listening to examples of other meditative music releases that incorporate Binaural Beats. Sounds True is great resource for this new sonic medicine.

References and links for further investigation:

Source: http://www.macprovideo.com/hub/music-education/how-sound-affects-you-making-binaural-beats?utm_source=hubrss&utm_medium=rss&utm_campaign=how-sound-affects-you-making-binaural-beats

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California prisons still too crowded, judge rules

By Sharon Bernstein

LOS ANGELES (Reuters) - A federal judge has rebuffed California Governor Jerry Brown's effort to undo a court order requiring the state to reduce its prison population, saying he did not trust officials to improve conditions for inmates.

Brown, a Democrat, is under political pressure to scale back a program under which state prisoners are sent to local jurisdictions to ease crowding. That move has led to the early release of thousands of non-violent offenders from lower-level county jails as municipalities struggle to make room for them.

California has been under court orders to reduce population in the 33-prison system since 2009, when a panel of federal judges ordered it to relieve the overcrowding that has caused inadequate medical and mental health care.

California must reduce its prison population to 137.5 percent of capacity by June 27. The Department of Corrections and Rehabilitation reported 119,213 inmates on January 2, just under 150 percent of capacity.

In January, Brown asked U.S. District Court Judge Lawrence Karlton to vacate its order to further lower its prison population, saying that California had fixed its overcrowding problem and further releases of prisoners would harm public safety.

"In the years since the court issued the current population cap order, the state has dramatically reduced the prison population, significantly increased capacity through construction, and implemented a myriad of improvements that transformed the medical and mental health care systems," the Brown administration said in court filings.

On Friday, Karlton, whose court is in Sacramento, wrote in a 68-page opinion that the state had not met the goals set by the court order. He expressed skepticism that California, if released from the oversight of the court, would follow through on promises to improve conditions.

"Based on defendants' conduct to date, the court cannot rely on their averments of good faith," Karlton wrote.

He also criticized the administration for failing to provide adequate mental health supports for inmates, citing "systemic failures" in suicide prevention and other care for mentally ill inmates.

(Editing by Cynthia Johnston and Lisa Shumaker)

Source: http://news.yahoo.com/california-prisons-still-too-crowded-judge-rules-012006198.html

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98% 56 Up

All Critics (55) | Top Critics (22) | Fresh (54) | Rotten (1)

Yes, on some level it's just a seven-year check-in with people maybe half-remembered, if that. Yet the films also serve as a kind of check-in with us, too.

What ultimately is so compelling about 56 Up is the universality of the experiences. We were all once children. And we all will die. And in between, there is everything else.

We feel good, refreshed and depressed in watching these people get older, also embarrassed in moments and cautioned about the passage of time.

Apted, himself now in his early 70s, says he hopes to continue the series further. Long may it live.

Watching "56 Up" gives you the wonderful feeling of seeing a sociological experiment blossom into something novelistically rich and humane.

Time has been neither kind nor cruel to the 13 men and women profiled in "56 UP." It has just been time, which is what this groundbreaking series is about.

Chances are that you'll come away from this long film feeling a sense of knowing its characters.

We might say that '56 Up' serves much the same function as 'Amour,' but it responds to the inevitability of decline with compassion, not dread.

What started as a crafty way of looking at the U.K.'s rigid class structure has grown into a portrait of melancholy middle age, with its heartbreaks and minor-key triumphs.

Those British kids are now 56

Watching the eighth film is intriguing but, in a way, disappointing. At this point in the game, it feels as if all the characters have determined their lots in life and are simply plodding through their interviews.

Quite simply one of the great documentary projects in the history of cinema, an engrossing sociological experiment on film; and though this mostly mellow installment isn't as revelatory as some earlier ones, it's still a remarkable document.

... feels like a retrospective and summation of the whole series, with ample quotation from the previous films, an approach that makes it interesting even for viewers who haven't seen the previous installments.

A completely unique and remarkable documentary project.

Apted skillfully weaves old footage with the new, and we become poignantly aware of another factor shaping their lives (and our own): biology, as the we watch the once-cute kids grow gray and heavy.

Perhaps the boldest and probably longest running sociological experiment on film.

I think the best thing about this movie (and the entire series) is that it forces the viewer to think about their own lives. It's kind of an awakening experience.

Once again, Apted assembles a captivating documentary that's profoundly educational, essential viewing to aid the understanding of the human experience.

"56 Up" is well worth seeing.

56 Up is still moving and philosophic, though not as exciting as earlier episodes, which had more drama.

No quotes approved yet for 56 Up. Logged in users can submit quotes.

Source: http://www.rottentomatoes.com/m/56_up/

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Friday, April 5, 2013

'7lbs in 7 Days' ? Super Juice Detox Diet DVD | Fitness Through ...

It would be a shame if you did not bulk up when these other normal people accomplish it so easily with Cosmos Fat Loss (search for it? on google).

Guys, burn fat does not need to be hard (I used to feel it did). I?ll give you some advice right now. Look for a diet plan called Proladox Diet Plan (google it). Seriously, that diet plan has changed my life.? I probably should not even be talking about it because I do not want a bunch of other folks out there running the same ?game? but whatever, I am just in a great mood today so I will share the wealth haha.

What Brand juicer? are you using here?
Thanks.

what kind of juicer is that???

Hey There! Thank you? for this useful video. By the way, I notice lots of people keep on talking about ?Mobotandiet Secrets? (do a search on google), but I?m not sure if it is really good. Have you ever tried ?Mobotandiet Secrets?? I?ve heard several great things about it and my sister lost crazy amounts of weight with it, but she refuses to tell me: (

Alright? dude. Bust a nut already

This still surprises me, how many people have no idea about Proladox Diet Plan (google it), although lots of people get great results with it. Thanks to my work buddy who told me about Proladox Diet Plan, I?ve lost lots of weight by? using it without starving myself.

Just made this and it was SOOOOOOO GOOD!!!!!!!!? My family loved it!!!!!!

Anyone tried the Proladox Diet Plan (do a google search)? I?ve heard? several extraordinary things about it and my cooworker lost a lot of weight with it.

When it comes to eating healthy, you must never fall victim to modern day fad diet plans. Extreme diet plans are a danger for your health, especially ones that seriously restrict your everyday nutritionary intake. Many of these fad diet plans work for a short period of time and then the benefits decrease? after a while. You should check out Proladox Diet Plan on the internet as it is not just another fad diet where you starve yourself.

hes? cute :)

My coworkers laughed when I told them I would burn fat with Zippy Fat Loss, but then they saw the results. Go and google Zippy? Fat Loss to see their reaction. (You should see their faces!)

I? kinda want to try it

he is full of? beans. He is so exited about it so i have to try it

I just made this and? dank!

GOD gave us all food that is ready to eat!!! ? you have to take all fresh!!
WE all just need the? food not modified?

Listen to your heart! .. how many a? day? as many as you want !!!

Can someone tell me how many i should drink a? day

@kelly0943 Just discovered the Simplest and Most Powerful
NATURAL Detox Strategies?? check this ===> bit.ly/YrgTBy?=nbdksf

If you? seriously want to melt fat, you should google Fat Blast Furnace. They can guide you and help you get the body you deserve.

how often? do i drink it daily

Sherbert lemonade it is.? Yum! Tastes nice with Pink Lady apples too.

Have you tried Atomic Fat Loss? (Go google it) It is a quick and easy way for? you to burn calories fast.

@miragoey What? was the system you used to lose weight? is it this one? /watch?v=7XM7YGqOia0 ?

I just made this?? IT WAS AWESOME!!!?

I just had a? hemorrhage

I just? lost 7 Ibs in a week. I ate salads everyday, Snacked on carrot stick and cucumber, drank lots of water. I can?t believe how easy it was to drop weight.

RAW JUICE!! FUCK? DOCTORS AND DRUG COMPANIES!!

Pretty awesome and where do i get an extractor? like that ?

He?s on? crack :D

you can tell it tastes amazing by how enthusiastic he is.? when my juicer arrives, i?m never leaving the kitchen.

i rannnn? out and bought one

He? said he used to smoke 40-60 cigarettes a day and that?s the result since it kills your good cells and makes people look older.

Source: http://juicefasting.fitnessthroughfasting.com/detoxing/7lbs-in-7-days-super-juice-detox-diet-dvd.php

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Trade emerging as a key driver of Brazilian deforestation

Apr. 4, 2013 ? A new study published online April 4th in the journal Environmental Research Letters finds that trade and global consumption of Brazilian beef and soybeans is increasingly driving Brazilian deforestation. Consequently, current international efforts to protect rainforests (e.g., REDD) may be undermined by the increased trade and consumption.

By estimating CO2 emissions from deforestation in the Brazilian Amazon from 1990 to 2010, and connecting the emissions to the most important direct drivers of Brazilian deforestation, i.e. cultivation of soybeans and grazing of cattle, the study allocates the emissions to countries based on domestic consumption and international trade of Brazilian soybeans and beef.

"With a consumption perspective, the share of responsibility for deforestation is divided among the global consumers. What, in one perspective is Brazil's problem, is now a global problem" said lead author Jonas Karstensen of the Center for International Climate and Environmental Research -- Oslo (CICERO), a climate research institute in Norway.

According to the study, 2.7 billion tonnes of CO2, or 30% of the carbon emissions associated with deforestation in the last decade, was exported from Brazil. Of this, 29% were due to soybean production and 71% were due to cattle ranching.

Brazilian consumption is responsible for the largest share of emissions from its own deforestation: on average over the two decades, 85% of the emissions embodied in Brazilian beef products and 50% of those in Brazilian soybean products have been driven by Brazilian consumption.

"Particularly in the last decade, greater imports by emerging markets and industrialized countries have led to an increasing share of exported emissions from Brazil" said Karstensen. "Consequently, in recent years more of Brazil's deforestation is allocated to foreign regions."

Russia has recently increased its share from very low levels to becoming the world's largest importer of emissions embodied in Brazilian beef in 2010, with 15% of total exported beef. China's share of emissions linked to soybeans has increased from 7% of total production emissions in 2000 to 22% in 2010, equivalent to about 41% of the emissions embodied in exported soybeans in 2010.

"According to our estimates, Asia, mainly due to China and Russia, now consumes more Brazilian soybeans and beef than the European market" said co-author Glen Peters of CICERO.

Consumption of Brazilian soybeans and beef by countries who are already seeking to protect Brazilian forests (e.g., via REDD), is driving demand and therefore indirectly increasing the deforestation they are seeking to prevent.

"Countries are putting more and more pressure on the Brazilian Amazon by consuming agricultural products, and by doing this they are undermining their efforts to protect the same forest" said Karstensen.

Both total Brazilian agriculture production and export shares have generally been increasing while deforestation rates have seen a dramatic decrease over recent years.

"With increasing global pressure on Brazilian agriculture to increase production and changes to the Brazilian Forest Code, it seems unlikely that Brazilian deforestation rates will continue to decrease at the current rate without strengthening measures to protect the forests" said co-author Robbie Andrew.

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Story Source:

The above story is reprinted from materials provided by Centre for International Climate and Environmental Research (CICERO).

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Journal Reference:

  1. Jonas Karstensen, Glen P Peters, Robbie M Andrew. Attribution of CO2emissions from Brazilian deforestation to consumers between 1990 and 2010. Environmental Research Letters, 2013; 8 (2): 024005 DOI: 10.1088/1748-9326/8/2/024005

Note: If no author is given, the source is cited instead.

Disclaimer: Views expressed in this article do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/~3/MOmF5Cf1_EY/130404135215.htm

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